TIME TO FIGURE IT OUT

September 07, 2015


Fig, Hazelnut and Chia Breakfast Bowl


wake up to a bowl of Monday morning but, no ordinary Monday morning. One that will make Monday marvellous, make it magnificent, magical and moreover, worth jumping out of bed for! Sometimes it takes a little more to face Mondays but I promise you that if you have a delicious breakfast to prepare, that's quick to throw together, that 6am wake up call won't feel so bad after all.

I like to mix up my breakfasts so I don't get bored and this was a little delight to put together, let alone eat. I went into Waitrose this weekend in search of some passion fruit and came out with figs, so I had to find something creative to do with this gorgeous fruit. My daily breakfast fuel usually consists of plain Greek yoghurt which fills me up til elevenses and as I had a bag of hazelnuts in the cupboard to replace my standard toasted almonds, whipping breakfast together in next to no time was pretty straightforward. 

So next time, when you don't want to pull the covers from your face and the snooze button seems in easy reach, remember to embrace Mondays instead with a wholesome healthy breakfast.




Fig, Hazelnut and Chia Breakfast Bowl
Serves 1
1 tsp butter
4 small figs (or 2 large ones), halved lengthways
1 tbsp water
1 tbsp honey
Sprinkle of cinnamon
1 cup (280g) plain full fat or Greek yoghurt
Small handful of hazelnuts, halved and toasted
1 tsp chia seeds
1. Melt your butter in a saucepan over a medium heat. Add the figs, water, honey and sprinkle with cinnamon. Stir and allow to gently cook for 2 minutes, or until figs have softened a little. Remove from heat and set aside.
2. Place your yogurt in a bowl. Top with the fig mixture, along with the juice. Scatter with hazelnuts and chia seeds and devour.
Recipe from The Grounded Kitchen. 

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